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Raw Food For Real Health

Raw Food For Real Health

While many scientific calculations have shown human’s cooking of food to date back over 200,000 years, some “raw-foodists” today are advocating a diet more rich in raw, uncooked vegetables. Specifically, steaming and stewing vegetables can beRead More…

How to Start a Raw Food Diet!

Living raw is not about eating a “diet,” it’s about living a healthy LIFESTYLE. It’s about thriving, allowing your foods to nourish your body and send your soul soaring! There are many ways to eat a raw foods diet. Ironically, some of these ways are not healthy at all. Eating FullyRaw focuses on thriving via a low fat raw vegan lifestyle (80/10/10), which emphasizes consuming more fruits and greens than gourmet prepared dishes with nuts or seeds. My diet consists primarily of fruits and greens, which are the most nutrient dense foods. These foods have brought me absolute health, and I want to share my healthy lifestyle with you!

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